Why is it So Important to Have a Strong CORE? SUSAN RETZLAFF CERTIFIED PERSONAL TRAINER AND CORRECTIVE EXERCISE SPECIALIST First, what is the CORE? The core is all the muscles that attach to the spine, not just the abs and back. It includes the shoulders, trunk and pelvis. It provides stability to all movements and transfers forces between the upper and lower body. Before any powerful movement

Horicon Living History Days Returns May 10-12 The Horicon Historical Society is once again hosting its 13th annual Horicon Living History Days, which will take place May 10, from 8 a.m.-3 p.m., May 11, from 9 a.m.-5 p.m., and May 12, from 9 a.m.-3 p.m. Friday, May 10, is our School Day, which is set aside for pre-registered area schools and homeschool families to bring their students for unique,

Theresa Station ROB BOWE CONTRIBUTOR Theresa was a bustling village of 450-plus people after the Civil War. Theresa was on a dirt road from Milwaukee through Lomira then onto Fond du Lac-Green Bay, hence there was a fair amount of traffic that came through the town patronizing its several hotels, saloons and other businesses. One thing it did not have was a railroad passing through it.

Lomira American Legion Continues to Support the Community BEN PRIESGEN JOURNALIST On August 9, 1921, American Legion Post 347 of Lomira was chartered, which started the organization on a path to help others in their community and support their veteran members at the Legion Post. “Our mission is to enhance the well-being of America’s veterans, their families, our military, and our

Horicon Track Weekly Update BEN PRIESGEN JOURNALIST On April 25, Horicon boys and girls track teams competed in the Marshland Invite at Mayville High School. The Horicon girls’ team finished in sixth place with 28 points. Natalie Boehmer’s first place finish in long jump led the girls’ team on the day. The Horicon boys’ team finished in a tie for fifth place with 40 points.

Horicon Softball Horicon, 22 at Fall River, 3 Monday, April 15 FR 1 0 2 000 0 3r 2h 5e Hor 5 10 0 700 0 22r 8h 3e PLAYER AB R H BB RBI BATTING Madison Boeck 2 4 1 3 2 Tessa Nicolaus 1 1 0 1 0 Lily Fassbender 2 0 0 0 1 Maggy Kane 1 3 1 2 2 Sarah Frederick 3 1 0 0 2 Breonna Buechel 3 3 2 2 2 Lizzy Gibbs 1 1 0 2 0 Kirra McClelland 0 1 0 0 0 Cyri Reinwald 2 2 1 3 1 Ella Vorlob 4 2 1 1 1 Aubri Eberhardt

Lomira Baseball Splits with Campbellsport BEN PRIESGEN JOURNALIST On April 23, Lomira baseball played Campbellsport through 11 innings until the game was suspended due to darkness, with the game tied at two. The Lions and Cougars were tied up at one after seven innings to go into extra innings. Lomira and Campbellsport both scored runs in the 11th inning to extend the game to the 12th